Saturday, May 7, 2011

Mental Vacation

I'm lying in the sand on a secluded stretch of beach

Bright, beautiful sunshiny day.  Just enough clouds to create a good postcard shot, or to find shapes and cloud beings

The ocean is a clear blue/green, reflecting clear blue sky

waves lapping on the shore,  rhythmic crashing like the soothing breath of a mother, nestling baby on chest

My baby playing at the shoreline, dancing, building sand castles, leaping for joy

Oh and I'm getting a massage from my hubby as I lay there sunbathing

And we're drinking virgin Pina Coladas, with organic pineapples, coconut, and bananas from the banana trees nearby

And we have endless amounts of raw chocolate, we're getting our raw chocolate buzz on and laughing and smiling

The light breeze carries the scent of sea salt and fresh ocean air...oh gotta go Haley just woke up, more later.

This is my mental vacation- suggested in Good Housekeeping to reduce stress.  Just thought I'd share.

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