My little goal for today:
replace 5 minutes of computer madness with 5 minutes of meditation.
Was it life changing? not really- but it sure did feel satisfying.
I think achieving goals uses spiritual muscles that for me are some what weak at the moment.
So starting itty bitty is important and soon maybe I'll be able to go for days without plugging in
(thought I guess if I'm going to get serious about blogging that might not work)